2.23.2012

Simple Breakfast or Dessert!

This is so simple to make and inexpensive.

3 medium strawberries (9 calories)

3 ounces of lowfat yogurt (100 calories)

1/3 cup of granola (120 calories)

Cut the strawberries into small pieces and layer all the ingredients together however you please.





.Bomb.

2.15.2012

edit photos > more researching


 .One.
.


 .Two.
.


.tHREE.
.

Starting to eat healthy.

Low Calorie (Under 200) Valentine's Day Treat.

Mini Pie Crusts (110 Calories)
Lowfat Pudding (70 Calories per serving)
Strawberries (2-5 calories each)

<3 Cut the tops of the strawberries in the shape of a "V" and slice to get a heart shape.